personal development

Mindfull Breathing

The Power of Mindful Breathing: Harnessing the Benefits for Stress Relief and Emotional Well-being Breathing is a natural process, an involuntary action that we perform without a second thought. However, the power of mindful breathing is a transformative practice that …

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11 Best Personal Development Books

best personal development books

Welcome to our list of the best personal development books available today. We have made a slight movement away from the usual Dale Carnegie books and gone for a more modern day look into what books are working today. The …

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The Importance of Personal Development

The importance of personal development

Most of us at some point in our lives have thought about our Personal Development. At the time, this thought may have been within the context of some recent development, a change in our career, relationship or other ‘trigger event’ …

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